Content

I create content relating to personal and professional self-improvement. The concepts, strategies, and techniques that I discuss are evidenced-based and are based on a pragmatic approach to behavior science. My work is designed to help individual people better understand themselves and how to improve their lives.

In short, I explain behavior and how to improve it.

In the articles below, you’ll see information on how to quit bad habits and start good ones. You’ll learn to establish better self-control, improve your relationships, and conquer fears. This information is helpful for anybody and everybody, although most of the people I work with are young men, working professionals, and business leaders.

These ideas are developed based on my extensive work teaching and practicing as a behavior analyst, my own individual research, and the insights I learn from experts in various fields.

Barring any unforeseen setbacks, I release content weekly through my social media channels, website, and selected writing communities.

Articles

Browse articles by topic.

Creativity

Society Divided: Don’t Trust Anyone, Just Trust Their Data

Lately I’ve been asking myself: "Why are we so divided as a nation, planet, and species?" "Have things ever been this bad?" "What will become of humans in the future?" To answer some of these questions, I created a series of articles aiming to analyze, interpret, and...

Decision Making

Society Divided: I Hate Change!

Society Divided Series: Lately I’ve been asking myself: "Why are we so divided as a nation, planet, and species?" "Have things ever been this bad?" "What will become of humans in the future?" To answer some of these questions, I created a series of articles aiming to...

Tips

Society Divided: I Hate Change!

Society Divided Series: Lately I’ve been asking myself: "Why are we so divided as a nation, planet, and species?" "Have things ever been this bad?" "What will become of humans in the future?" To answer some of these questions, I created a series of articles aiming to...

Life

Society Divided: Don’t Trust Anyone, Just Trust Their Data

Lately I’ve been asking myself: "Why are we so divided as a nation, planet, and species?" "Have things ever been this bad?" "What will become of humans in the future?" To answer some of these questions, I created a series of articles aiming to analyze, interpret, and...

Recommendations

Looking for new books, podcasts, and other media to get into? Check out my recommendations below.

Articles

Podcasts

Books

Behavior Science

Psychology

Leadership

Self-Control

Self-Improvement

Culture

Religion

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